I love my walks to work. It is really refreshing. It's only 2.16 miles round trip so i am walking 10.8 miles a week. For some of my friends who run 60 miles a week this is nothing. For me it's good and I needed to start somewhere. I am also enjoying my bike Lulu, I find that I get a great workout riding, and it's something my whole family really enjoys. I am struggling with eating healthy. This is super hard for me. I have a very sensitive stomach and diet change has not been easy. But I am working on it. I constantly have to remind myself this is not a quick fix diet but a total lifestyle change.
Proverbs 25:27 says, "It is not good to eat much honey." God never says we should not eat foods we enjoy, especially sweets. He simply says we should not eat too much of a good thing.
Subscribe to:
Post Comments (Atom)
Spring Break
I’m morning Spring Break... We had such a great time from movies to Denver and Salida. Thankful summer is right around the bend.
-
Gary and I had such a great time at the Denver game. They did a great job honoring the troops and we had a moment of silence along with many...
-
Two weeks ago Lilly auditioned for the leading role of Cinderella in the second and third grade musical. And today she found out that she g...
-
This is the type of person my husband Is. He has not been to sleep since Saturday night. He works nights and spent all day today working on ...
No comments:
Post a Comment